{"id":3480,"date":"2023-05-15T11:53:14","date_gmt":"2023-05-15T10:53:14","guid":{"rendered":"https:\/\/dev-ratubagus.brightonwebdesign-hosting.com\/?p=3480"},"modified":"2025-10-08T13:58:57","modified_gmt":"2025-10-08T12:58:57","slug":"herentals-shake-days","status":"publish","type":"post","link":"https:\/\/dev-ratubagus.brightonwebdesign-hosting.com\/nl\/retraites\/herentals-shake-days\/","title":{"rendered":"Herentals Shake Days"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”off|desktop” _builder_version=”4.27.4″ _module_preset=”default” width=”90%” max_width=”1300px” custom_padding=”0px||||false|false” custom_padding_tablet=”60px||||false|false” custom_padding_phone=”30px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][dvmd_table_maker tbl_column_header_count=”0″ tbl_row_header_count=”0″ tbl_responsive_mode=”off” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][dvmd_table_maker_item col_content=”Dates in 2025
\nContact and Registration
\nPhone
\nEmail
\nLocation” col_column_max_width=”20%” col_column_max_width_tablet=”23%” col_column_max_width_phone=”36%” col_column_max_width_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/dvmd_table_maker_item][dvmd_table_maker_item col_content=”25 January, 12 April, 11 Oktober
\nYuri Franken
\n+ 31 6 831 551 58
\nbelgium@ratubagus.com<\/a>
\nBrink, Bosbergen 1, B – 2200 Herentals, www.hopper.be\/en\/jeugdverblijf\/de-brink<\/a>” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/dvmd_table_maker_item][\/dvmd_table_maker][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_text_color=”#F74B13″ header_2_text_color=”#F74B13″ header_3_text_color=”#F74B13″ header_3_font_size=”30px” header_4_font_size=”22px” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

Program:<\/h3>\n

De shakedag start op vrijdagavond om 20u. Vanaf vrijdag kun je deelnemen aan de shakes.<\/em>
The shake day starts on Friday evening at 20h. You can join on Friday and sleep over or join on Saturday.<\/p>\n

Deelname is voor minimaal 2 shakes.<\/em>
We request a minimum participation of 2 shakes.<\/strong><\/p>\n

Friday:<\/strong>
\u00b7 Evening shake: 20h00 \u2013 22h00<\/p>\n

Saturday:<\/strong><\/p>\n

\u00b7 Morning shake: 06h30 \u2013 08h30 Breakfast<\/p>\n

\u00b7 Midday shake: 11h00 \u2013 13h00 Lunch<\/p>\n

\u00b7 Evening shake: 16h00 \u2013 18h00 Dinner<\/p>\n

 <\/p>\n

Contribution:<\/h2>\n

\u00b7 4 shakes (incl. dorm bed + food): \u20ac75<\/p>\n

\u00b7 3 shakes (incl. food): \u20ac60<\/p>\n

\u00b7 2 shakes (no food): \u20ac30<\/p>\n

 <\/p>\n

Betaling<\/em> \/ Payment:<\/h2>\n

Please pay at least 10 days in advance on bank account IBAN: BE22739020520147<\/strong><\/p>\n

BIC (Swift Code): KREDBEBB<\/strong>
Account holder: Ratu Bagus Belgium vzw<\/strong>
Please mention your name<\/strong> and shakeday<\/strong><\/p>\n

 <\/p>\n

Meenemen<\/em> \/ What to bring?<\/h2>\n

\u00b7 Lakens, kussensloop, handdoek en slaapzak of deken<\/em>\u00a0
\u00a0 Sheets, pillow cover, towel and sleeping bag<\/p>\n

\u00b7 Meditatie kussen, yoga mat of deken<\/em>
\u00a0 Meditation cushion, yoga mat or blanket<\/p>\n

\u00b7 Water bottle<\/p>\n

\u00b7 Comfortable clothes and sports bra for women<\/p>\n

\u00b7 Wandelschoenen of kaplaarzen voor een boswandeling<\/em>
\u00a0 Walking shoes or rain boots for a walk in the forest in between the shakes<\/p>\n

\u00b7 Je kunt bij je aanmelding aangeven of je wel of niet mee eet.<\/em>
\u00a0 You can register with meals included or bring your own food.<\/p>\n

Op vrijdagavond is er geen maaltijd beschikbaar<\/em>
On Friday evening there is no meal provided.<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Every 2 – 3months there is a day shake in Herentals\/Belgium | Om de 2 -3 maanden is er een dagshake in Herentals\/Belgi\u00eb<\/p>\n","protected":false},"author":1,"featured_media":2107,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[92],"tags":[],"class_list":["post-3480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retraites"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-20 09:30:53","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/dev-ratubagus.brightonwebdesign-hosting.com\/nl\/wp-json\/wp\/v2\/posts\/3480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev-ratubagus.brightonwebdesign-hosting.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev-ratubagus.brightonwebdesign-hosting.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev-ratubagus.brightonwebdesign-hosting.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dev-ratubagus.brightonwebdesign-hosting.com\/nl\/wp-json\/wp\/v2\/comments?post=3480"}],"version-history":[{"count":8,"href":"https:\/\/dev-ratubagus.brightonwebdesign-hosting.com\/nl\/wp-json\/wp\/v2\/posts\/3480\/revisions"}],"predecessor-version":[{"id":4418,"href":"https:\/\/dev-ratubagus.brightonwebdesign-hosting.com\/nl\/wp-json\/wp\/v2\/posts\/3480\/revisions\/4418"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev-ratubagus.brightonwebdesign-hosting.com\/nl\/wp-json\/wp\/v2\/media\/2107"}],"wp:attachment":[{"href":"https:\/\/dev-ratubagus.brightonwebdesign-hosting.com\/nl\/wp-json\/wp\/v2\/media?parent=3480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev-ratubagus.brightonwebdesign-hosting.com\/nl\/wp-json\/wp\/v2\/categories?post=3480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev-ratubagus.brightonwebdesign-hosting.com\/nl\/wp-json\/wp\/v2\/tags?post=3480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}